Fit One Athletic Clubs

The Chico Club is our core Fitness Center. It is the first in a series of facilities that cater to YOU, the member. It is where we develop our outstanding programs, and train our exceptional staff to cater to all your health and fitness needs.

We are committed to making the time you spend at Fit One, the BEST part of your day! We believe that at all of our sites, People Matter.

Here you will experience SERVICE, not just a motto, but our way of doing business. The professional concierge team offers you an experience that contributes to your overall enjoyment of your time here. Should you need dinner reservations, or flowers ordered, or dry cleaning sent out or even your car washed, WE WILL TAKE CARE OF IT FOR YOU.  

Our clubs all have state of the art equipment, in working order and clean for your use. We have a full time engineer who makes sure the equipment is safe and should something break, he is here to repair or order parts within 24 hours.

We have award winning personal trainers and instructors in group exercise, who offer over 100 classes per week for you to choose from to meet your goals. Please check the list of classes at each site to find the ones that excite and energize you.

Perhaps one of the best features at Fit One is our extraordinary child care. Children under 14 are always FREE with a membership. In addition we have fabulous activities and educational experiences so while you work out, they are in a creative, fun and safe environment.

At Fit One, social interaction is also an integral part of the health and wellness program. Whether we are having a “kids night out” for the family, or a wine tasting fundraiser, you will not be left out! We also have FREE Fit Start sessions so you get started on the right path to your fitness goals.

FIT ONE Athletic Club is putting the FUN back in Fitness! Come join the FUN!

Fit Start

Training your body is a science, just as with any conception to increase or alter your body’s improvement for better health. A personal trainer makes those conceptions reality, as Fit One boasts…"having the number one personal training staff in Chico”, Enterprise Record, 2005.

Every membership is complimented with four 1/2 hour free Fit-Start sessions with one of our qualified personal trainers. The first Fit-Start session is designed to assess your individual needs and goals, gage your physical fitness, and determine body composition. We will also educate you about the variety of programs and classes that we offer, as well as recommend a program that will be the most beneficial for you. In the second Fit Start session your trainer will provide you with a basic whole body conditioning program.

You will be instructed in the proper use of all the equipment and given a program to follow to suit all your needs!

Trainers are also available on the floor to answer quick questions, our goal as a staff is to empower you to have the most success with your program. If you feel that you need more help we do have a variety of personal training packages to help maximize your ability to achieve your goals.

Personal Training

Our personal training program consists of four components: nutritional analysis, cardiovascular training, resistance training, and professional guidance. Our expert trainers are here to educate and motivate you, as well as instruct and guide you in the various components of a workout. Not only do you receive hourly sessions with a trainer when you purchase a personal training package, but you also receive a cardiovascular program designed to meet your individual goals as well as nutritional analysis, which includes advice, recommendations and food journal analysis.

Our trainers design programs based on your individual goals, whether your goals be to lose weight, gain weight, learn your way around the weight room, walk a mile, run a marathon, train for a bodybuilding contest, or anything else. Our trainers can also work with persons with disabilities and have had huge success with clients recovering from strokes, accidents or surgery. We are here for YOU, and will make this the best part of your day!

Concierge Desk

FIT ONE is more than a Health Club-it is an experience! The heart and soul of the Fit One experience is the outstanding Concierge Services offered here. Our team of professionals are trained and coached to make your experience here the BEST part of your day! We can order flowers for you, get your car washed, or dinner reservations made- while you work out.

Internet Kiosk

Now you can collect your email messages, or check briefly for information right here at the club! There is no charge and we have Digital Path speed plus a discount for members if you select this service for your home/work site.

Kid's Play Area

Kids are our joy here at Fit One. Families receive the best benefits around and that means the kids!

Kids are FREE at Fit One until they are 14 years old.

In addition to classes such as karate, hip hop or tumble tots, we also have swimming lessons (see aquatics) and a fabulous play area out back! There are toys, games, and a bouncy house plus a huge 'rock wall' to keep healthy bodies active and having fun! The newest "Fit to Learn" program stimulates young minds as well.

Additionally we have the BEST Birthday party, or Baby Shower packages available. See the Child care staff for theme and details. You can even book a party as a non-member and enjoy the benefits of a party completely taken care of-so you can enjoy your child's experience too!

NEW- if you want to have a teen party, our facility is available to rent and you can even plan your own party here! Call childcare for date availibility and fee.

Pools

Chico
At Fit One, Chico we currently have three pools for your pleasure! The lap pool is kept at 80 degrees year round and the aerobic pool at 84 degrees for your comfort. The resistance of the water helps you receive maximum benefit from your workout!

We also have private, semi private and group swim lessons for all ages. Our highly experienced instructors teach all levels of swimming in a fun and safe environment-make your family "water safe" this year!

After a busy day at the office, you can slide in to the comfortable hot tub jacuzzi for a relaxing pause or to relieve sore muscles after a hard workout.

Paradise
The Paradise site has an indoor pool for year 'round swimming enjoyment.
Strong Currents, Super Splash and Water Walking are featured at this site!

Please click on the aquatic schedule for Paradise on the home page!

Redding
In Redding there is a lap pool for overall conditioning as well.

Check each clubs schedule for times and additional details please.

Rock Wall

Wow! Here is a 30 foot rock wall to scale for adventure and strength conditioning. All ages can get certified and enjoy this exciting and exhilarating experience! Chico site only.

The hours vary depending on the season and weather.

Virtual Reality Amphitheater

Our virtual reality spinning room takes you on a tour without ever leaving the Club! The indoor aerobic cycling class is great for all levels because you are in control of your own resistance. Chico's only virtual reality spin studio gets you in shape while viewing and traveling the roads from Hawaii to Switzerland. What a marvelous way to get a workout in, while enjoying the scenery!

Full Court Basketball

We offer a full court basketball gym for your recreational pleasure. Come on down to the gym and enjoy shooting baskets with your friends. The gym schedule varies but is open for men and women....pick up games often available as well.

There is also an outside basketball area for good weather use.